
Our Mission
to improve and enhance the physical and mental health of our clients through private, one-on-one, training so you can reach your personal goals and feel stronger in your everyday life.
Hi I’m Kayla McNobb!
I’m the owner and head trainer of Pulse Training Studio!
I grew up in Hamilton, Ontario, in a family of five, being the middle child of one older sister and one younger sister. My parents are local entrepreneurs in Hamilton, where they own an upholstery business that I watched them build from the ground up. My parents' work ethic as young entrepreneurs truly inspired me to own my own business, and I always thought if they could do it, why couldn’t I?
As a young girl, I loved physical challenges and competition. My parents signed me up for a variety of sports such as gymnastics, rowing and rugby. In high school, I was a member of the rowing team and rugby team as well. I went on to Fanshawe College in London, Ontario, to pursue a diploma in business and management. I spent three years in London where I earned my diploma and met my future fiancé, who is from Windsor, Ontario. It was a three years well spent I’d say!
After I graduated, I moved back to Hamilton to start working and saving. I worked at a large corporate gym for two years in Hamilton, and then one year in Windsor, where I eventually moved to live with my fiancé and begin chasing my dreams. I knew I wanted to do something with health and fitness, and I knew I wanted to be my own boss after working for another gym and learning how the business of personal training works. While working at a big corporate gym, I felt like I couldn't give my clients all that they needed while still following the guidelines at work. That's when I came up with the idea to go off on my own.
In 2018, I made the biggest decision of my life and quit my job with a large company to start my own private training studio. I knew I had the knowledge that I learned through my experiences in the fitness industry, the passion and entrepreneurial spirit I adopted from my parents, and the love and support of my family and fiancé to make the jump I had long dreamed for. That is when Pulse Training Studio was born. After months of construction, and renovations, Pulse Training Studio opened its doors in November 2018, and we have not looked back since!
OUR GYM
BOOK AN APPOINTMENT
Pulse Training Studio provides a wide variety of personal training packages. Each package is customized to meet your needs and goals. We offer 30 minute and 1 hour training sessions.
Personal training
Partner training
Nutrition coaching
Seasonal outdoor bootcamps
Online Training
For both yours and our safety, we respect COVID-19 health practices, including wearing masks at all time.

Life Coaching
As your life coach, I am committed to providing high quality life coaching, to enable any client to reach a better more fulfilled life. Helping clients to find a clear purpose in their life and release the power within them.
FAQs
Do I have to buy a membership?
No. There are no memberships at Pulse. We are a private personal training studio, you only pay for the time you are in the gym.
Is there a long term commitment required when you sign up?
No! We understand that as you grow in your fitness journey, you will want to try new things. Contracts are monthly and can be canceled at any time, with a 2 week notice to your trainer.
Do you auto withdraw personal training payments?
No! We want to ensure you use all your sessions before renewing and purchasing more sessions.
CONTACT US!
2470 Dougall Avenue, Unit 4
Windsor, ON, Canada
N8X1N4
pulsetrainingstudioinc@gmail.com
(519) 984-8846